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Saturday Low and Slow Yoga with Julie

  • Fearless Wellness Centre 82 Dundas Street West Quinte West, ON, K8V 3P3 Canada (map)

It's time to roll out your mat again! Join Julie for another 4 weeks reconnecting with your body and mind! All shapes and sizes welcome - beginner friendly - lots of modifications and props are used to make this low and slow class feel supportive!

All our yoga classes will offer accommodations and modifications to welcome all individuals.

Virtual option available

To register, click here.

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November 24

Embodied Dance Class

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November 27

Personal Guidance Cards - Therapeutic Art Workshop for Adults