Reflexology
Reflexology is a focused pressure technique that is based on the premise that there are reflexes in different parts of your body that correspond to and are relative to other part of your entire body. When these reflex points are stimulated, it allows the body to release energy blocks along those nerve pathways to promote healing.
Reflexology removes stress, increases circulation and supports the body in functioning optimally. Reflexology can help to manage many common complaints such as musculoskeletal pain, insomnia, anxiety, stress and hormonal and digestive issues. Reflexologists do not diagnose or treat specific ailments and reflexology does not replace medical advice.
Reflexology is generally done on the feet but heals the entire body. Reflexology is non-invasive and safe. Reflexology compliments other types of treatments and care.
Your body is designed and built to heal itself. Imbalances can occur due to illness, injury, stress and disease. Reflexology helps the body remove these blocks and restore the bodies natural balance and healing abilities.
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered by gently laying on hands or hovering. Techniques such as this have been practiced for thousands of years. Reiki is guided by energy and spiritual consciousness therefore it can be used on anyone and never causes any harm.
Reiki is both powerful and gentle. It has a long history of being used to aid in helping to treat virtually every known illness and injury including life threatening problems life multiple sclerosis, heart disease and cancer. It also helps aid in healing of skin ailments, cuts, bruises, broken bones, headaches, colds, flu, sore throat, sun burn, fatigue, insomnia and impotence. As well as energetic, mental and emotional blocks.
It is always beneficial and works to improve the effectiveness of all other types of therapy.
Reiki, Reflexology & Restorative Yoga (RRR)
In this 2 hour workshop you will explore the healing and restorative benefits of Reiki, Reflexology and Restorative Yoga. Spots are limited to 6 people per session, and sessions fill up quickly. To be added to the waitlist for the next RRR session, click the button below.
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“As someone who knew little about reiki before my first session. I was blow away! We started with a very clear conversation on what I could expect. I instantly felt so much trust and comfort. Following the treatment Anna gave me some feedback which was so helpful and accurate. I felt the tension, stiffness and chaotic energy in my body slow down as if every cell in my body was calm.”
—J