Elizabeth Lougheed-Brown

As a full spectrum doula, dance teacher, reflexologist and a sound healer Liz Lougheed-Brown is here to support your journey however it looks for you.  She is compassionate about supporting others and her kind and caring manner will leave you feeling calm, confident and supported. She is deeply committed to wellness as a holistic lifestyle and as a doula believes that better support during pregnancy, birth and postnatal visits creates stronger and healthier families. 

As a mother of two older children her experience and knowledge shines through as well as her desire to support. 

Liz is excited to be supporting families throughout their pregnancy, birth and postpartum period.

Liz also offers reflexology for children and adults. Reflexology is generally done on the feet but heals the entire body. Reflexology is non-invasive, safe and compliments other types of treatments and care.