As a part of your post-partum health and wellness, GROWCO post-partum rehab class is an important component of your pelvic floor & core rehab after giving birth. It is designed to create proper movement and tissue healing to help prevent incontinence, pelvic organ prolapse, pelvic pain, low back pain post partum depletion. This program may be covered by your extended health care benefits (as long as you have seen Dr. Tessa van Leeuwen within the last 6 months).
Generally speaking, this is when you can look to start the program:
Vaginal, uncomplicated birth--> 2-3 weeks post partum
2nd degree tear or more--> 4-6 weeks post partum
C-section--> 6 weeks post partum
Details:
Mondays from 10:30-11:30am for 8 weeks
LOCATION: Fearless Wellness Center (82A Dundas St. W Trenton)
After each session you will receive an receipt for that class ($25) which you may submit to your extended health insurance company. If you wish to have this covered by your insurance company and are not currently a patient, please book an Adult Initial Consultation with Dr.Tessa van Leeuwen prior to the start of the rehab class for a post partum assessment.
email Dr. Tessa van Leeuwen at doctortessavanlee@gmail.com to book a post partum assessment.
Click here to register for GrowCo Postnatal Rehab Classes.