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Stretch and Strength Yoga with Julie

  • Fearless Wellness Centre 82 Dundas Street West Quinte West, ON, K8V 3P3 Canada (map)

Join yoga instructor Julie for a great Saturday morning stretch and strength building class! With the use of therabands, we will work on building strength to enhance yoga poses. Stretch and strength yoga is great for every level yogi- from beginner to advanced.

All our yoga classes will offer accommodations and modifications to welcome all individuals.

Click here to register.

All yoga classes are just $10 for the month of September!

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September 15

Yin/Restorative Yoga

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September 18

Stages of Labour and Comfort Measures