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Beginner Chair Yoga with Tracy

  • Fearless Wellness Centre 67a Plant Street Batawa Ontario Canada (map)

Beginner Chair Yoga - perfect for those with reduced mobility or those looking for a slow-paced introduction to yoga. This class will focus on gentle stretches, small movements and light strengthening.

Click here to register.

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January 15

Wednesday Low and Slow Yoga with Julie

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January 18

Stretch and Strength Yoga with Julie