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Lunchtime Gentle Hath Yoga with Mary Lou

  • Fearless Wellness Centre 82 Dundas Street West Quinte West, ON, K8V 3P3 Canada (map)

Hi Everyone! I am so excited to be a part of the Fearless Wellness Centre Yoga crew.

Although I”d love to do “ Cat Yoga”, I”m inviting you “Human”: Yogis to join me for a gentle Hatha yoga class. This is a class designed for everyone and every body! Come and bring your mat and join me at Fearless.

Looking forward to seeing some familiar faces as well as new people discovering Yoga for the first time.

~Mary Lou

To register click here.

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November 8

Introduction to Art Therapy for Adults

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November 9

Wednesday Low and Slow Yoga with Julie