Introduction to Art Therapy for Adults:

This is an invitation for you to come and see how you can use the creative process therapeutically and support your mental health and well being. No special art experience or skills required. Sara will offer an art theme to explore or you can create art in a way that feels right for you. This group is designed to meet you where you are. You will have the opportunity to share your artwork with the group if you wish to but sharing is optional and not a requirement to participate. Art making can be a way to explore personal issues, to express emotions, to release stress and offers a way to be part of a community.

All art materials are included.

Tuesdays from 9:30am-11:30am Oct 4th- Oct 25th

To register, click here.