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Introduction to Art Therapy for Adults

  • Fearless Wellness Centre 82 Dundas Street West Quinte West, ON, K8V 3P3 Canada (map)

This is an invitation for you to come and see how you can use the creative process therapeutically and support your mental health and well being.

No special art experience or skills required. Sara will offer an art theme to explore or you can create art in a way that feels right for you. This group is designed to meet you where you are. You will have the opportunity to share your artwork among group members if you wish but sharing is optional and not a requirement to participate.

Art making can be a way to explore personal issues, to express emotions, to release stress and offers a way to be part of a community.

Click here to register

*Classes are $60+tax for each 2 hour session, or $50+tax each when you sign up for all 5 sessions.

*Tuesday evenings 6:30-8:30pm starting November 1st - 29th

*All art materials included

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November 22

Tuesday Gentle & Restorative Yoga with Jenny

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November 23

Wednesday Low and Slow Yoga with Julie