Join Kaitlin for a 60 minute virtual OR in-person inclusive class for people of various abilities to do strength, endurance, and flexibility exercises. Exercises will have modifications to accommodate and support YOU in achieving YOUR goals safely. A slow and safe stretch will be done at each class to help increase flexibility and range of motion.

Cost $18 for both classes

To register virtually click here.

To register in-person click here.

To purchase a 4-week pass click here.