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Virtual Bootcamp

Join Kaitlin for a 60 minute Virtual Bootcamp on Wednesday nights from 6:30-7:30 pm. Modifications can always be made to achieve your desired level of intensity.

*As an added bonus you will also have access to the live Saturday morning Gentle Exercise Class. You only need to sign up to one fitness class per week to have access to both classes.

Sessions will be recorded and you will have access to the recording for the remainder of the

Cost $16 +HST

To register click here.

To purchase a 4-week pass click here.

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February 22

Virtual Meditation

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February 26

Virtual Below the Belt Basics