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Stretch and Strength Yoga with Julie

  • Fearless Wellness Centre batawa Canada (map)

Join yoga instructor Julie for a great Saturday morning stretch and strength building class! With the use of therabands, we will work on building strength to enhance yoga poses. Stretch and strength yoga is great for every level yogi- from beginner to advanced.

All our yoga classes will offer accommodations and modifications to welcome all individuals.

Click here to register.

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April 26

Yin/Restorative Yoga

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April 28

Introduction to Balance and Flexibility