Are you ready to strike a pose and groove to the rhythm? Say hello to Balance and Flexibility class, where we turn up the tunes, crank up the fun, and get our bodies movin' and groovin'!

In this mostly standing adventure, we're gonna be on our feet, finding our center and stretching to the beat. And guess what? Props aren't just props – they're our secret weapons to take your balance and flexibility to the next level!

Get ready to channel your inner superhero as we focus on strengthening that core like it's nobody's business. We're talking about abs of steel and stability for days, all while jamming out to your favorite pop hits. Singing along? Oh yeah, that's not just encouraged – it's practically mandatory!

But wait, there's more – this isn't just any old class. It's a supportive small group setting where everyone's got your back (and your balance)! Whether you're a yoga newbie or a seasoned yogi, we're all in this together, cheering each other on every step of the way.

All our yoga classes will offer accommodations and modifications to welcome all individuals.

Click here to register!