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Sunday Refresh with Hailey

  • Fearless Wellness Centre 67 Plant Street Quinte West, ON, K0K 1E0 Canada (map)

Integrate simple stretching and breath work into your weekend with this beginner friendly Hatha flow class. Embrace the slow down of Sunday mornings and enjoy gentle full body movement that will leave you feeling open and relaxed for the week ahead. Join Hailey every Sunday at 9am. 

To register, click here.

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June 14

Yin/Restorative Yoga

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June 17

Slow Rise with Tracey